Czech in ACT

Cooking and living from the Down under


August 2015

Snack or breakfast tip – Mashed avocado with poached eggs / Paleo

Czech version This recipe is easy, filling and can be served as breakfast or a snack. It has all the good fats from the avocado, protein from eggs and goodness from the seeds. The feta cheese is optional and as… Continue Reading →


Success – this week´s self-care card from Cheryl Richardson

Run towards your dreams. Maybe you will be surprised, where they are going to take you.    (When I will find my dreams, I will run as fast as I can.)    


Lemon, rosemary roast chicken with vegetables recipe / Paleo

Czech version Roast chicken with roasted veggies the perfect family dinner. If you skip the normal potatoes you will get perfect Paleo recipe. I really enjoy roast chicken, the only problem is that usually when the chicken is cooked through,… Continue Reading →


Salmon poached in coconut sauce with fennel puree recipe / Paleo

Czech version It is always nice to find a new recipe for salmon. This Paleo friendly recipe is light, refreshing and full of flavour. It was as well my first time I cooked fennel. I hate liquorice flavour, so I assumed that… Continue Reading →


Revelation – this week´s self-care card from Cheryl Richardson

Listen to your life. The right path will reveal herself in front of you.   (Hello life, I am listening, show me the path, I will gladly follow.)    


News from the Down under – spins and wobbles

Czech version When I was planning my first trip to Australia, everyone was saying. “You have to tell me which way it spins.” You probably know what they were talking about. I must say, that after arriving in Australia, the… Continue Reading →


Smashing mash potatoes – recipe by Heston

Czech version I absolutely love mash potatoes. They are soo good with almost any type of meat, roast chicken is my favourite. Choose the right type of potatoes is essential, but sometimes even with the good ones you get a… Continue Reading →




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